Weigh In record (no journal entry) for 25 July 2020
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199.6 lb
Lost so far: 8.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2020:
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1564 kcal
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Fat: 76.84g | Prot: 110.99g | Carb: 112.95g.
Breakfast: Kroger Eggs (Large), Honeycrisp Apples, Clementines, Fage Total 0% Greek Yogurt (Container). Lunch: Southern Grove Indulgent Trail Mix, Planters Lightly Salted Dry Roasted Peanuts, Kroger Black Forest Ham, Frigo Light Mozzarella Cheese Stick. Dinner: Trader Joe's Mac N' Cheese, Dickey's Barbecue Pulled Pork. Snacks/Other: Valu Time Orange Cream Bars. more...
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steady weight
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