Weigh In record (no journal entry) for 25 July 2020
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160.1 lb
Lost so far: 67.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2020:
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1782 kcal
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Fat: 89.36g | Prot: 87.97g | Carb: 149.10g.
Breakfast: Continente Fiambre Peito de Peru, Panrico 9 Cereais sem Côdea, A Vaca que ri Queijo Fundido Light. Lunch: Bonduelle Salteado Rústico, Pastel de Bacalhau, Continente Creme de Cenoura. Dinner: Arroz de Pato, Continente Creme de Cenoura. Snacks/Other: Continente Fiambre Peito de Peru , Alpro Soya Manteiga de Soja, Continente Tortitas de Arroz Integral, Mimosa Iogurte Magro + Gelatina, Continente Chocolate de Leite com Amêndoas Inteiras, Olá Perna de Pau, Maçã, Continente Chocolate de Leite com Amêndoas Inteiras, Casa de Mateus Doce de Morango Light, Saloio Requeijão Light. more...
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1769 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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