Weigh In record (no journal entry) for 25 July 2020
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130.7 lb
Lost so far: 12.6 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2020:
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584 kcal
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Fat: 29.16g | Prot: 22.58g | Carb: 59.66g.
Breakfast: Ev Yapımı Yoğurt, Çay Şekerli, Domatesler, Haşlanmış Yumurta. Lunch: Ev Yapımı Yoğurt. Dinner: Ev Yapımı Yoğurt, Patlıcan Yemeği, Bulgur Pilavı. more...
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losing 6.2 lb a week
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halidese's weight history
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