Weigh In record (no journal entry) for 17 September 2013
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196.8 lb
Lost so far: 0 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2013:
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361 kcal
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Fat: 29.33g | Prot: 21.27g | Carb: 1.01g.
Breakfast: Fred Meyer Butter, Egg, Bacon (Cured, Microwaved, Cooked). more...
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losing 12.6 lb a week
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texan79's weight history
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