Tsaih's Journal, 25 July 2020

Sayur bayam + pepes pindang 😍

Diet Calendar Entry for 25 July 2020:
948 kcal Fat: 24.56g | Prot: 60.92g | Carb: 135.52g.   Breakfast:  Tempeh (Cooked) ,  Red Onions,  Garlic , ABC Terasi,  Chili,  Tomatoes,  Telur Rebus,  Kangkung (Rebus), Alfamart Nasi Merah. Lunch:  Jagung Manis,  Cooked Carrots,  Cooked Spinach (from Fresh), Alfamart Ikan Pindang,  Tempeh (Cooked) , Alfamart Nasi Merah. Dinner:  Pisang Kepok Rebus, Alfamart Ikan Pindang. Snacks/Other: Aice Semangka, Indomaret Pisang Ambon. more...

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Comments 
tempe segitu brpa gram kak? 
25 Jul 20 by member: andriyani38
@andriyani ini 40 gram kak 
25 Jul 20 by member: Tsaih
tempenya mentah kak? 
26 Jul 20 by member: pipit088

     
 

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