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Diet Calendar Entries for 24 July 2020:
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1645 kcal
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Fat: 71.19g | Prot: 54.75g | Carb: 195.28g.
Breakfast: Carrington Farms Flax Chia Blend, Maple Syrup , Cinnamon Sugar, Great Value 100% Whole Grain Quick Oats, Dunkin' Donuts Iced Coffee with Cream & Sugar. Lunch: Kroger Baby Carrots, Wal-Mart Gala Apple, Bottled Water Unsweetened, Peanut Delight Creamy Peanut Butter. Dinner: Culinary Circle Shredded Three Cheese Blend, Iceberg Lettuce (Includes Crisphead Types) , Daisy Sour Cream, Old El Paso Thick n' Chunky Salsa - Medium, Meijer Bite Size Tortilla Chips, Roma Tomatoes, Onions , Calavo Avocado, Perdue Ground Chicken, Taco Bell Crunchy Taco Shells, Water . Snacks/Other: Clover Valley Raisins, Water , Nature's Way Primadophilus Reuteri Superior Probiotic, Equate Complete Multivitamin, Nature's Measure Fish Oil Supplement, Water . more...
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4594 kcal
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Activities & Exercise:
Cooking - 1 hour, Dance (fast step, aerobic) - 10 minutes, Watching TV/Computer - 4 hours, Desk Work - 3 hours, Standing - 3 hours, Sleeping - 8 hours, Resting - 1 hour and 25 minutes, Stretching (yoga) - 15 minutes, Washing Dishes - 15 minutes, Walking (slow) - 2/mph - 25 minutes, Housework - 2 hours and 30 minutes. more...
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