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Day 4 and I am feeling better. I need to keep going and be consistent! 🥰 hope everyone is safe and well
Diet Calendar Entries for 24 July 2020:
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342 kcal
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Fat: 8.61g | Prot: 43.12g | Carb: 24.30g.
Lunch: Sweet Red Peppers , Kirkland Signature Organic Salsa, Chicken Breast. Dinner: Lettuce, Red Sweet Pepper, Cucumber (with Peel), Shrimp. more...
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1770 kcal
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Activities & Exercise:
Mountain Biking - 33 minutes, Kayaking - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 48 minutes, Walking (brisk) - 4/mph - 1 hour, Apple Health - 20 hours and 9 minutes. more...
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