Weigh In record (no journal entry) for 24 July 2020
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251.2 lb
Lost so far: 8.2 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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1332 kcal
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Fat: 73.50g | Prot: 57.35g | Carb: 122.17g.
Breakfast: Coffee, Darigold Half & Half. Dinner: Feta Cheese , Olive Garden Italian Salad Dressing, Red Cabbage , Aidells Teriyaki & Pineapple Chicken Meatballs, Tomato Paste , Pepperidge Farm Hearty White Farmhouse Sandwich Rolls, Tillamook Medium Cheddar Cheese Sliced, Sweet Cherries (Queen Anne, Bing), Meadow Gold Small Curd Cottage Cheese. Snacks/Other: Orville Redenbacher's Buttery Flavor Popping & Topping Popcorn Oil, Orville Redenbacher's Gourmet Popping Corn Original, Yasso Frozen Greek Yogurt - Mint Chocolate Chip. more...
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gaining 14.0 lb a week
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