Weigh In record (no journal entry) for 24 July 2020
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221.1 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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556 kcal
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Fat: 20.45g | Prot: 32.87g | Carb: 59.78g.
Breakfast: Goji Berry, Taeq Uva Passa Escura sem Semente, Bolo de Banana e Aveia, Nespresso Café, Itambé Requeijão Cremoso, Ovo (Inteiro). Lunch: Chá (Infusão), Vapza Grão de Bico, Coxa de Frango (Pele Não Consumida). more...
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losing 2.3 lb a week
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marivintevinte's weight history
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