Weigh In record (no journal entry) for 03 November 2008
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199.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2008:
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4235 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Shopping - 45 minutes, Boxing - 1 hour and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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abdelmma's weight history
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