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106 cm de cintura...
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213.6 lb
Lost so far: 17.9 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2020:
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510 kcal
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Fat: 8.34g | Prot: 76.08g | Carb: 33.02g.
Breakfast: PronoKal Bebida Sabor Capuccino. Lunch: PronoKal Creme Frango com Curry, Tomatoes. Dinner: PronoKal Creme Frango com Curry, Tomatoes. Snacks/Other: PronoKal Bebida Sabor Morango, Pronokal Barra Proteica Com Cobertura De Chocolate Sabor Morango. more...
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losing 1.5 lb a week
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