Weigh In record (no journal entry) for 24 July 2020
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124.6 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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1451 kcal
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Fat: 46.50g | Prot: 77.30g | Carb: 169.20g.
Breakfast: Alnatura Baked Beans. Lunch: Vegini Cevapcici, Uncle Ben's Express Reis Griechisch. Dinner: Natsu Reisnudelsuppe Pho mit Hähnchenbrust. Snacks/Other: Gelatelli Fruit Dream Vanille Exotic. more...
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losing 0.9 lb a week
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