preparando 150 gramas peito de frango pão integral zero que esqueci a pesagem
Diet Calendar Entries for 24 July 2020:
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1846 kcal
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Fat: 49.47g | Prot: 145.53g | Carb: 216.08g.
Breakfast: Iridium Labs Barra de Proteína, Latvida Leite Semidesnatado , Peito de Frango, Pullman Pão de Forma Integral Zero. Lunch: Trident Chiclete, Hellmann's Maionese, Peito de Frango, Pullman Pão de Forma Integral Zero. Dinner: Frimesa Iogurte Desnatado, Morangos, Hortifruti Manga Tommy, Yoki Pipoca Premium, Seara Peito de Peru, Pullman Pão de Forma Integral Zero, Latvida Leite Semidesnatado. Snacks/Other: Iridium Labs Barra de Proteína. more...
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2851 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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