Weigh In record (no journal entry) for 05 November 2010
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159.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2010:
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1769 kcal
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Fat: 26.25g | Prot: 52.48g | Carb: 130.12g.
Breakfast: merlot wine, vodka, green tea, apple cider vinegar, cherry tomatoes, eggs, Salsa, half and half, coffee. Lunch: franks hot sauce, chicken cutlet. Dinner: Penne pasta with creamy vodka marinara sauce, Pinot noir, vodka, Sweet Onion, leseur green peas, tomatos, extra virgin olive oil, Hearts of palm, red wine vinegar, balsamic vinegar, romain lettuce. more...
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steady weight
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Elizabeth V's weight history
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