Weigh In record (no journal entry) for 23 July 2020
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171.6 lb
Lost so far: 7.8 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2020:
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608 kcal
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Fat: 30.03g | Prot: 50.60g | Carb: 33.90g.
Breakfast: Wal-Mart Sugar Free French Vanilla Creamer. Lunch: Marie's Raspberry Vinaigrette Dressing, Gorton's Classic Grilled Shrimp, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Cheetos Simply Cheetos Crunchy White Cheddar. Snacks/Other: Winn-Dixie Chicken Wings. more...
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steady weight
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Natashathomas1980's weight history
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