Weigh In record (no journal entry) for 24 July 2020
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97.2 lb
Lost so far: 24.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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491 kcal
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Fat: 16.52g | Prot: 9.07g | Carb: 83.70g.
Breakfast: Коркунов Горький Шоколад с Цельным Фундуком , Кофе (Растворимое), Моя Цена Сливки 10%. Lunch: Дыня, Арбуз. Snacks/Other: M&M's Молочный Шоколад с Разноцветными Драже. more...
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gaining 1.5 lb a week
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