Weigh In record (no journal entry) for 24 July 2020
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131.6 lb
Lost so far: 11.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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1041 kcal
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Fat: 36.40g | Prot: 36.05g | Carb: 148.60g.
Breakfast: Doğadan Yeşil Çay(Sade), Yumurta Omleti. Lunch: Eti Çubuk Kraker. Dinner: Humus, Taze Fasulye. more...
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losing 1.5 lb a week
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halidese's weight history
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