Weigh In record (no journal entry) for 23 July 2020
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257.5 lb
Lost so far: 17.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2020:
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586 kcal
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Fat: 14.94g | Prot: 36.64g | Carb: 77.40g.
Breakfast: 1% Fat Milk, Honey Nut Cheerios. Lunch: Private Selection Multigrain Wide Pan Bread, American Cheese, Private Selection Black Peppered Turkey Breast, Private Selection Smokehouse Hickory Ham. more...
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losing 10.5 lb a week
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Anacci's weight history
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