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Went home this weekend. Ate like I've never eaten before. Kind of surprised that I didn't gain 1,000 lbs. Going to climb back on this saddle. Need to lose 5 more lbs. by Thanksgiving.
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166.5 lb
Lost so far: 10.0 lb.
Still to go: 16.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 November 2008:
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1250 kcal
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Fat: 25.95g | Prot: 54.54g | Carb: 216.44g.
Breakfast: 2% kraft american cheese, egg beaters, Whole Wheat Bread (Commercial). Lunch: craisins, skippy peanut butter, whole wheat bread commercial, apple, weight watchers yogurt. Dinner: lays light, chicken broth, 2% Milk American Cheese Singles, whole wheat bread commercial, spray butter. Snacks/Other: banana, Sugar Free Chocolate Pudding Snack, Rold Gold Pretzel Sticks. more...
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2220 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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