mritter_afs1's Journal, 23 July 2020


Diet Calendar Entry for 23 July 2020:
2169 kcal Fat: 94.93g | Prot: 148.51g | Carb: 192.25g.   Breakfast: Kroger Lower Sugar Maple Brown Sugar Instant Oatmeal, Kroger Low Fat Cottage Cheese, Coffee with Cream and Sugar, Hard-Boiled Egg, Kroger Fat Free Skim Milk with Vitamins A & D. Lunch: Dannon Light & Fit Greek - Strawberry, Deli Sliced Ham, Kraft Miracle Whip Light Dressing, Natural Ovens Bakery Multi Grain Bread, Watermelon. Dinner: Fresh Pork Sausage , Kroger Wheat Bolillo Rolls, Dole Sesame Asian Chopped Salad. Snacks/Other: Hard-Boiled Egg, Jell-O Sugar Free Chocolate Pudding Snack, Skinless Chicken Breast, Kind Fruit & Nut Dark Chocolate Cinnamon Pecan. more...



     
 

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