Weigh In record (no journal entry) for 05 November 2010
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257.0 lb
Lost so far: 8.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2010:
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1070 kcal
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Fat: 49.81g | Prot: 56.18g | Carb: 110.57g.
Breakfast: Cheesy Puffcorn Curls, slice of cheese, Croissant, sausage patty. Lunch: Xtreme Pita Chips, Xtreme Hummus, Philly Steak xtreme. Snacks/Other: diet mountain dew. more...
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losing 0.4 lb a week
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