loulee11217's Journal, 22 July 2020

176.0 lb Lost so far: 14.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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758 kcal

Fat: 21.00g | Prot: 24.40g | Carb: 117.55g.   Dinner: KFC KFC Famous Bowls - Mashed Potato with Gravy. Snacks/Other: General Mills Fruit Gushers, Snack Pack Naturals Chocolate Pudding, Great Value Frozen Strawberries with Sugar. more...

2237 kcal

Activities & Exercise: abs - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...