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Маджента87
Journal
22 Jul 20
Маджента87's Journal, 22 July 2020
Маджента87's Profile
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Weigh In record (no journal entry) for 22 July 2020
144.6 lb
Lost so far:
17.4 lb
.
Still to go:
23.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 July 2020:
980 kcal
Fat: 34.56g | Prot: 57.94g | Carb: 109.44g.
Lunch:
ВкусВилл Тепаньяки с Курицей, ВкусВилл Салат Цезарь с Курицей, ВкусВилл Соус Цезарь.
Dinner:
ВкусВилл Мусс Творожный с Малиной, Простоквашино Сметана 15%, ВкусВилл Сырники Творожные 6,5%.
more...
1598 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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