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Ok. I didn't even come close to 220 before Halloween. I wasn't comited. I am now. 220 before thanksgiving. No bad weekends, no sugary foods. Less processed foods. It will happen this time.
Diet Calendar Entry for 04 November 2010:
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284 kcal
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Fat: 13.82g | Prot: 9.11g | Carb: 31.59g.
Lunch: croutons, kidney beans, thousand island bacon, leaf lettuce. more...
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