Weigh In record (no journal entry) for 22 July 2020
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123.2 lb
Lost so far: 11.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2020:
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395 kcal
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Fat: 13.49g | Prot: 12.56g | Carb: 58.26g.
Breakfast: Сосиски, Овсяная Каша на Воде, Банан. more...
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losing 3.1 lb a week
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anastasiya-bar's weight history
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