Weigh In record (no journal entry) for 04 November 2010
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134.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2010:
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160 kcal
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Fat: 1.00g | Prot: 7.50g | Carb: 31.00g.
Breakfast: Skim Supreme Fat Free Milk, 7 Whole Grain Honey Puffs Cereal. more...
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gaining 0.3 lb a week
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Rhonda King's weight history
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