Mysacred's Journal, 21 July 2020

My wife and kids came home with 70+ lbs of fresh blackberries from #butlersorchard Enough blackberries for shakes & healthy ANTIOXIDANT-RICH snacking 😁If you are anywhere close to Germantown, MD - So worth the trip!!! Get an picking reservation quick! By far, the most beautiful setting to pick your own fresh produce.


Diet Calendar Entry for 21 July 2020:
1602 kcal Fat: 76.88g | Prot: 89.90g | Carb: 144.92g.   Breakfast: Cheddar Cheese, Egg, Brown Rice, Canola Vegetable Oil. Lunch: BodyKey by Nutrilite Meal Bar - Caramel Cookie Dough, Cucumber (with Peel), Air Popped Popcorn, Ground Beef (80% Lean / 20% Fat) , Cheddar Cheese, Egg, Brown Rice. Dinner: Beef and Rice (Mixture), Macaroni or Noodles with Cheese. Snacks/Other: Blackberries , XS XS. more...

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Comments 
They are so good for you. 
22 Jul 20 by member: rcguenth

     
 

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