jade earlabaugh's Journal, 04 November 2010

179.0 lb Lost so far: 11.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1488 kcal

Fat: 39.91g | Prot: 43.93g | Carb: 158.92g.   Breakfast: Bananas, English Breakfast Tea with Skim Milk, Life Cinnamon Cereal. Lunch: Chicken Soft Taco. Dinner: Pasta or Macaroni Salad with Meat. Snacks/Other: Lager, Pinot Noir Wine. more...

1986 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...