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Wow- an entire month to finally get to this weight! The numbers have fluctuated up to 219 but yet my body was getting smaller. I didn’t “cheat” a single time. Absolute craziness on the scale.....
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214.0 lb
Lost so far: 40.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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