Kathytnt's Journal, 20 July 2020


Diet Calendar Entries for 20 July 2020:
1560 kcal Fat: 48.91g | Prot: 152.90g | Carb: 148.56g.   Breakfast: Jones Fully Cooked Chicken Sausage, Quest Peanut Butter Protein Powder , Kodiak Cakes Power Cakes Peanut Butter. Dinner: Jennie-O Ground Turkey 93/7. Snacks/Other: Frigo Light String Cheese, Dannon Oikos Triple Zero - Salted Caramel, Bear Naked Salted Caramel Granola, Banana oatmeal cookie, Advocare Meal Replacement Shake - Chocolate Chip Cookie Dough, Built Bar Salted Caramel Chocolate, Quest Chocolate Chip Cookie Dough Protein Bar. more...
2099 kcal Activities & Exercise: Apple Health - 24 hours. more...

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