Weigh In record (no journal entry) for 20 July 2020
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124.1 lb
Lost so far: 10.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2020:
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461 kcal
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Fat: 6.38g | Prot: 15.17g | Carb: 90.60g.
Breakfast: Сахар, Кофе, Красное Яблоко. Lunch: Красное Яблоко, Квас, Огурец, Жареное Яйцо без Жира, Макароны Отварные. Dinner: Kotanyi Гималайская Соль с Прованскими Травами, Морковь. more...
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losing 3.1 lb a week
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anastasiya-bar's weight history
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