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Diet Calendar Entry for 20 July 2020:
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1481 kcal
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Fat: 77.20g | Prot: 131.12g | Carb: 67.21g.
Breakfast: 奇異果, 全聯 全聯閱讀麵包-全麥吐司, 遠洋牌 鮪魚片, 水煮蛋, 酪梨, 蘋果, 光泉 頂級鮮奶優酪. Lunch: 馬鈴薯, 雞胸肉, 生菜, 水煮蛋, 番茄. Dinner: 花椰菜, 雞胸肉, 豆干, 滷蛋, 海帶（加醬油）. more...
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