Weigh In record (no journal entry) for 20 July 2020
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159.6 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2020:
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399 kcal
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Fat: 24.10g | Prot: 23.89g | Carb: 21.49g.
Breakfast: Кофе с Молоком, Помидоры, Яйцо Куриное, Сыр Голландский, Хлебзавод 3 Хлеб Спортивный . more...
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losing 1.5 lb a week
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reginusha's weight history
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