cofcalice's Journal, 20 July 2020

Weigh In record (no journal entry) for 20 July 2020
127.6 lb Lost so far: 17.2 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 July 2020:
312 kcal Fat: 6.99g | Prot: 19.40g | Carb: 44.08g.   Breakfast: Ярмарка Кускус, Семга Слабосоленая, Красные Помидоры. more...
2013 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

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