Weigh In record (no journal entry) for 13 September 2013
|
180.1 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2013:
|
467 kcal
|
Fat: 10.10g | Prot: 19.89g | Carb: 80.82g.
Breakfast: Buckwheat, Whole Milk. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Magicbullet's weight history
|