Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SDillard1
Journal
19 Jul 20
SDillard1's Journal, 19 July 2020
SDillard1's Profile
< Previous Entry
|
Next Entry >
Birthday week so not surprised. Better than i expected so it's cool. Back on the grind though!
247.0 lb
Lost so far:
45.0 lb
.
Still to go:
47.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 19 July 2020:
100 kcal
Fat: 1.00g | Prot: 20.00g | Carb: 2.00g.
Breakfast:
Body Fortress Quick Dissolving Protein Paks - Vanilla.
more...
2112 kcal
Activities & Exercise:
Google Fit - 24 hours.
more...
steady weight
14 Supporters
Support
Comments
Happy Birthday week to you!!🥳🥳🥳🥳
19 Jul 20 by member:
Arkiehuntress
Thank you!
19 Jul 20 by member:
SDillard1
Awe🤗 Happy Birthday week friend 🎂🎈💝!! Enjoy and keep grinding and shining💪💪💜💚
19 Jul 20 by member:
jcmama777
Thanks! I sure will!
20 Jul 20 by member:
SDillard1
Happy Birthday!! ♥
21 Jul 20 by member:
rivy311
Happy Birthday! I'll be joining you on the grind, so don't feel lonely.
22 Jul 20 by member:
lonniehuffman
Thank you all!
22 Jul 20 by member:
SDillard1
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SDillard1's weight history
view complete history