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eatonkeaton
Journal
19 Jul 20
eatonkeaton's Journal, 19 July 2020
eatonkeaton's Profile
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Weigh In record (no journal entry) for 19 July 2020
135.4 lb
Lost so far:
44.6 lb
.
Still to go:
5.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 July 2020:
1940 kcal
Fat: 64.66g | Prot: 25.87g | Carb: 285.53g.
Breakfast:
Crystal Light Liquid Strawberry Lemonade, The Republic of Tea Get Lost Red Tea.
Lunch:
Kroger Country Club Crackers.
Dinner:
4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks, Crystal Light Liquid Strawberry Lemonade.
more...
2560 kcal
Activities & Exercise:
Skipping Rope (Jumping Rope) - 1 hour, Running - 10/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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