adrilg's Journal, 18 June 2020

Weigh In record (no journal entry) for 18 June 2020
227.1 lb Lost so far: 4.4 lb.    Still to go: 72.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2020:
2353 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

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