Diet Calendar Entry for 19 July 2020:
|
1800 kcal
|
Fat: 61.18g | Prot: 147.70g | Carb: 174.53g.
Breakfast: iChoc White Nougat Crisp, Atria Vuolu Kanafilee Mustapippuri, Kananmuna, Omena (Granny Smith). Lunch: Omena (Granny Smith), Atria Vuolu Kanafilee Mustapippuri, Kananmuna, Kesäkurpitsa, Peruna. Dinner: Kurkku, Avokado, Pinaatti, Omena (Granny Smith), Uncle Ben's Klassikko Kasvisriisi, Kotimaista Broilerin Fileepihvi. Snacks/Other: Mansikat, Snellman Kunnon Paistijauheliha, Peruna. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
OlgaFit2023's weight history
|