|
Diet Calendar Entry for 19 July 2020:
|
1182 kcal
|
Fat: 46.61g | Prot: 58.58g | Carb: 133.13g.
Breakfast: Tea with Milk, Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: Kefir Kefir Soft Cheese, Morrisons Mango, Sliced Ham, Jacob's Mixed Grain Crispbread. Dinner: Sainsbury's Filo Pastry, Green Peas (Frozen) , Tomatoes, Roasted Potato, Waitrose Extra Trimmed British Beef Fillet Steak. Snacks/Other: Kit Kat 4 Finger Kit Kat, Tea with Milk. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Loverablenut's weight history
|