Oh man, something we ate yesterday really messed up our stomachs badly. Maybe it was the slightly past prime eggplant. I wonder if it's a member of the deadline nightshade family... like potatoes.
|
170.6 lb
Lost so far: 41.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2010:
|
1310 kcal
|
Fat: 46.95g | Prot: 67.96g | Carb: 160.97g.
Breakfast: chobani blueberry. Lunch: lettuce, asparagus soup, walnuts, vinaigrette dressing, pear. Dinner: olive oil, mushrooms, Swiss chard, steak. Snacks/Other: apple, hot chocolate, Special K bar, Lindt 85% chocolate. more...
|
losing 8.4 lb a week
|