Weigh In record (no journal entry) for 02 May 2012
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136.0 lb
Lost so far: 11.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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1204 kcal
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Fat: 59.38g | Prot: 55.58g | Carb: 126.00g.
Breakfast: tea with milk, porridge, banana. Lunch: laughing cow, tea with milk, rivercote sesame rye crispbread, reduced fat houmous. Dinner: tea with milk, boiled potatoes, tomato, fried egg, Cumberland Pork Sausages. Snacks/Other: coffee and milk, prune. more...
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1820 kcal
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Activities & Exercise:
Resting - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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losing 1.5 lb a week
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Maria Richards's weight history
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