Caramelade's Journal, 18 July 2020

Makan malam~

Diet Calendar Entries for 18 July 2020:
1841 kcal Fat: 76.72g | Prot: 121.33g | Carb: 168.05g.   Breakfast:  Tomatoes,  Lettuce, Kewpie Roasted Sesame Dressing, Sari Roti Roti Tawar Gandum (1), Champ Chicken Nugget, Belfoods Nugget Chicken Stick. Dinner:  Cooked Egg White,  Boiled Egg, Lemonilo Kari Ayam, Sugar,  Guava,  Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) ,  Cooked Spinach (from Fresh),  Baked or Fried Coated Chicken Thigh with Skin. more...
1565 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Comments 
Duhh ayam crispy 😭 
18 Jul 20 by member: cahyanidiah
Plus usus juga malah... Mantap pokoknya hehehehe 
18 Jul 20 by member: Caramelade

     
 

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