Weigh In record (no journal entry) for 18 July 2020
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212.7 lb
Lost so far: 5.1 lb.
Still to go: 82.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2020:
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517 kcal
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Fat: 22.61g | Prot: 40.49g | Carb: 30.98g.
Lunch: Söbbeke Bio Sauerrahmbutter, GutBio Leinsamenmehl, Zirkulin Flohsamenschalen , Bio-Zentrale Weinstein Backpulver, Mandelmehl, Salz, Hüttenkäse, Ei, Zimt, Erdbeeren, Blaubeeren, Aldi Naturjoghurt, Bio-Zentrale Brotaufstrich Bruschetta À La Ratatouille. more...
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2357 kcal
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Activities & Exercise:
Resting - 16 hours and 35 minutes, Sleeping - 7 hours and 25 minutes. more...
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losing 9.3 lb a week
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Mausicute's weight history
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