Weigh In record (no journal entry) for 18 July 2020
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134.5 lb
Lost so far: 33.1 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2020:
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224 kcal
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Fat: 4.03g | Prot: 4.18g | Carb: 40.86g.
Breakfast: LU Petit Beurre, Tropicana Jus d'orange avec Pulpe, Carrefour Bio Jus de Carotte. more...
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losing 4.6 lb a week
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