not a good day. Not in good mood. Didn't eat well, ate crappy things... bad day at work... at least I'll go swimming and kickboxing after work.
Diet Calendar Entry for 11 September 2013:
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2424 kcal
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Fat: 116.37g | Prot: 80.60g | Carb: 270.41g.
Breakfast: Danish Pastry, Au Bon Pain Chai Latte (Small). Lunch: Sprite, Carl's Jr. Onion Rings, The Big Carl. Snacks/Other: 2% Fat Milk, Kellogg's Special K Red Berries. more...
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