daniela080106's Journal, 17 July 2020

Weigh In record (no journal entry) for 17 July 2020
89.9 lb Lost so far: 11.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2020:
400 kcal Fat: 8.22g | Prot: 49.60g | Carb: 32.34g.   Breakfast: Blueberries, Papaya, Almond Milk. Lunch: Cooked Carrots, Chicken Breast (Skin Not Eaten), Celery , Spinach . more...
losing 1.5 lb a week

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