Weigh In record (no journal entry) for 17 July 2020
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89.9 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
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400 kcal
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Fat: 8.22g | Prot: 49.60g | Carb: 32.34g.
Breakfast: Blueberries, Papaya, Almond Milk. Lunch: Cooked Carrots, Chicken Breast (Skin Not Eaten), Celery , Spinach . more...
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losing 1.5 lb a week
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daniela080106's weight history
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