Weigh In record (no journal entry) for 18 July 2020
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164.0 lb
Lost so far: 10.1 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2020:
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720 kcal
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Fat: 25.25g | Prot: 53.25g | Carb: 75.91g.
Breakfast: Energy Diet Коктейль "Кофе". Lunch: Жимолость, Красная Смородина, Черная Смородина, Кедровые Орехи , Клубника, Фаберлик Коктейль Белковый со Вкусом Крем-Брюле. Dinner: Energy Diet Коктейль "Манго". more...
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steady weight
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