Gustavo.R's Journal, 17 July 2020

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Diet Calendar Entries for 17 July 2020:
1054 kcal Fat: 36.46g | Prot: 91.52g | Carb: 90.62g.   Lunch: Probiótica Whey Bar Morango, Filé de Frango Grelhado. Dinner: Carne Moída Refogada, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Melancia, Abacaxi, Yoki Amendoim Japonês . more...
2698 kcal Activities & Exercise: Bike Machine (Cycling) - 1 hour and 10 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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