Weigh In record (no journal entry) for 11 September 2013
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115.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 September 2013:
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1519 kcal
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Fat: 53.03g | Prot: 69.99g | Carb: 194.75g.
Breakfast: Cheese Danish Pastry, Cappuccino. Lunch: Sprite Sprite (12 oz), Deep Fried Potato French Fries (from Frozen), Bob Evans Grilled Chicken Club Sandwich. Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Brownie. more...
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joystoor97's weight history
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